davidmagone

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#coldplunge #goodstress 0:08
#coldplunge #goodstress
211 2
Jun 07, 2025
Step into a world of springtime bliss, where blooming flowers and nature's embrace offer a moment of calm in the chaos. Take a deep breath in, feel the vibrant energy of the season fill your lungs, and exhale any stress or worries that hold you back. Let the beauty of nature be your sanctuary, a place where peace and rejuvenation await. Embrace the power of spring blooms to uplift your spirits and reconnect with your inner self. Join the nature therapy movement and discover the magic of nature in just 30 seconds. #SpringBlossoms #NatureTherapy #InnerPeace #forestbathing #mentalhealthmatters #stressbetter #stressrelief #anxietyrelief #goodstress 0:38
Step into a world of springtime bliss, where blooming flower...
756 41
Jun 07, 2025
Short guided breathwork for anxiety. #foresttherapy #breathwork #breathworkhealing #mentalhealth #calming #anxietyrelief #calmdown 1:59
Short guided breathwork for anxiety. #foresttherapy #breat...
254 10
Jun 07, 2025
This shoet practice is based on protocols that I developed for a PTSD study at Mass General Hospital. Practice once daily for best results. Contraindicated for expectant mothers, people suffering from epilepsy, heart conditions, and mental health disorders with featires of psychoses. #mentalhealthmatters #breathwork #breathworkhealing #goodstress #contrastbreathing #anxietyrelief 6:25
This shoet practice is based on protocols that I developed f...
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Jun 07, 2025
Unlocking Human Potential Through Breath BREATH WORK HACK: Boost Energy & Memory in Minutes! Try this simple breathing technique to: • Skyrocket your energy levels • Sharpen your memory • Temporarily enhance immunity No equipment needed. Just you and your breath. WARNING: Not for everyone. Avoid if you're pregnant, have high blood pressure, COPD, asthma, or schizophrenia. Swipe to learn the technique 👉 Tag a friend who needs an energy boost! #BreathworkRevolution #UnlockYourPotential #InstantEnergy #BrainBoost #NaturalHighs #WellnessHacks #MindBodyTransformation 4:42
Unlocking Human Potential Through Breath BREATH WORK HACK: B...
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Jun 07, 2025
#coldplunge #mentalhealth #goodstress 0:05
#coldplunge #mentalhealth #goodstress
1,067 23
Oct 02, 2025
Stressed about being stressed? Check out this simple science based mindset reset. #stressbetter #stressinoculation #anxietyrelief 1:16
Stressed about being stressed? Check out this simple scienc...
766 15
Jun 07, 2025
Difficult things are easier when you do them with other people. #goodstress #cold 0:15
Difficult things are easier when you do them with other peop...
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Jun 07, 2025
#meditation #mindfulness #vermont #firewalk #firewalker #ice #iceman #goodstress #winter #winterwalk video by @arlan_images 0:08
#meditation #mindfulness #vermont #firewalk #firewalker #ice...
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Jun 08, 2025