drvngolf

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Can you rotate like the pros? Do this simple 2 minute test to find out 🏌🏻‍♂️ 1 movement from our 5 point golf swing mobility assessment in the #DRVN Golf and Fitness App - go get your free membership now to test your strengths and weaknesses 📈 #GOLF #GOLFFITNESS #GOLFWORKOUT #golffit #GOLFWOD #stretch #mobility #GOLFSWING #GOLFER 1:06
Can you rotate like the pros? Do this simple 2 minute test t...
4,781 85
Jun 08, 2025
Enhance your golf skills with a dynamic workout that targets balance, stability, and speed. This specialized routine focuses on 2 exercises performed in 3 rounds, allowing you to strengthen both sides of your body for an improved golf swing. Get ready to take your golf game to the next level with these effective exercises! #GOLFWOD #GolfFitness #GolfWorkout #BalanceAndStability #SwingStrength #GolfTraining 0:24
Enhance your golf skills with a dynamic workout that targets...
7,496 181
Jun 08, 2025
Golf Flexibility in just 20 seconds 🔥 Save this full session or get to work and spend 10 minutes improving body and game wherever you are right now 💯 2 Minutes of each movement and you will feel just like Rory 🏌🏽‍♂️ #GOLFWOD #DRVN 0:31
Golf Flexibility in just 20 seconds 🔥 Save this full session...
2,290 65
Jun 08, 2025
5 Minutes of Golf Mobility for more Rotation 💰 You can do this and you should do this 💯 How does it help: 1: Improve Rotation through the middle of your back where you so often feel tight and struggle with posture and flexibility ✅ 2: Improve balance and stability in your lower body ready for the golf swing ✅ 3: Stability and Flexibility through the Core and Spine for improved movement and less injuries ✅ Take 5 minutes where you are right now, work through these movements and boost your Golf Mobility! #GOLFWOD 0:39
5 Minutes of Golf Mobility for more Rotation 💰 You can do th...
30,500 636
Jun 08, 2025
The Kettlebell Rotational Swing is one our Members favourite movements... And we levelled it up for even more Golf Gains 💣 Adding in the double step is a phenomenal way to improve your golf swing mechanics, use your body more and find power out of the ground 🚀 This will absolutely JUICE your golf swing so follow these steps to improve: 1: Use a challenging weight that allows excellent form. 2: Load the hips and create great biomechanics. 3: Push against the ground and sequence through the movement. 4: Fire the hips to the target. 5: Transfer energy all the way to the finish with stability. 6: Return and repeat in balance, control and flow 🔥 24kg/53lbs here - start lighter 💯 #GOLFWOD 0:21
The Kettlebell Rotational Swing is one our Members favourite...
58,200 710
Jun 08, 2025
Want a downswing like the pros? Do this 💯 #GOLFWOD #golf #golfpro #progolfer #golfer #fyp #foryou #fy #golftips #golffitness #golftok #golftiktok 0:36
Want a downswing like the pros? Do this 💯 #GOLFWOD #golf #go...
16,500 181
Jun 08, 2025