The Kettlebell Rotational Swing is one our Members favourite movements... And we levelled it up for even more Golf Gains 💣 Adding in the double step is a phenomenal way to improve your golf swing mechanics, use your body more and find power out of the ground 🚀 This will absolutely JUICE your golf swing so follow these steps to improve: 1: Use a challenging weight that allows excellent form. 2: Load the hips and create great biomechanics. 3: Push against the ground and sequence through the movement. 4: Fire the hips to the target. 5: Transfer energy all the way to the finish with stability. 6: Return and repeat in balance, control and flow 🔥 24kg/53lbs here - start lighter 💯 #GOLFWOD