5 Minutes of Golf Mobility for more Rotation 💰 You can do this and you should do this 💯 How does it help: 1: Improve Rotation through the middle of your back where you so often feel tight and struggle with posture and flexibility ✅ 2: Improve balance and stability in your lower body ready for the golf swing ✅ 3: Stability and Flexibility through the Core and Spine for improved movement and less injuries ✅ Take 5 minutes where you are right now, work through these movements and boost your Golf Mobility! #GOLFWOD