danbharris

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Thanks for having me @Good Morning America @Michaelstrahan #LaraSpencer 0:29
Thanks for having me @Good Morning America @Michaelstrahan #...
3,533 201
Jun 07, 2025
It turns out that in the aftermath of a negative incident, a moment of dysregulation for example when you scream at your kids, there is an opportunity to mitigate the effects and even turn it into something positive. Fascinating conversation with Dr. Becky Kennedy about how to repair the damage after you get in a fight, on today’s episode of the Ten Percent Happier podcast. Check out link in bio for the full episode. #repair #goodinside #DanHarris 1:24
It turns out that in the aftermath of a negative incident, a...
4,660 255
Jun 08, 2025
Thoughts? #meditation #oneness 0:10
Thoughts? #meditation #oneness
32,200 1,199
Jun 08, 2025
Listen to the full 10% Happier podcast episode with neurobiologist Dr. Bruce Perry and Dr. Bianca Harris wherever you get your podcasts. #trauma #emdr #treatment #therapy #anxiety #depression 1:29
Listen to the full 10% Happier podcast episode with neurobio...
25,900 611
Jun 08, 2025
We are taught to be goal-oriented but clinging too rigidly to that orientation can actually undermine our progress, not to mention our happiness. My long-suffering meditation teacher, the brilliant and very patient Joseph Goldstein joined me as a guest on the Ten Percent Happier podcast for a conversation about Nirvana. Check out link in bio for the full episode. #josephgoldstein #meditation #nirvana #nibana #danharris4ever 1:26
We are taught to be goal-oriented but clinging too rigidly t...
5,366 265
Jun 08, 2025