IMPROVE BACKSWING | IMPROVE DISTANCE Are you struggling to complete your backswing with a good shoulder turn? The medicine ball turn and reach drill will help you improve your shoulder turn. Use a 1-3kg/2-5lb medicine ball depending on strength level. #golffitness #golf #golflife #golfswing #golfstagram #golfing #pga #golfer #pgatour #golftips #instagolf #golflessons #golftraining #golfpractice #fitness #golfshot #golfclub #golfers #golfaddict #golfmobility #golftime #golfisfun #golfinstruction #golfworkout #golfcourse #juniorgolf #golfcoach #collegegolf #golfdigest #golfpro