How The Wrists Really Work [PART 3] #golfchannel #bocaraton #golfinstruction #southflorida #lehighvalley #ericcogornogolf #golfinstructor #golftips #golfpro #golflesson #philadelphia #cogornogolf #golfswing #golftok #golfer #bethlehem #golftiktok #golfcoach #golfr #golfing

And here's the big picture thing we painted. Simple first, and then we'll do some details. The up motion of your wrist, I want you to think about. Your lead wrist, again, controls up or down. On the way back, it's going only up. It's going only up. I'm going up on the way back. In early transition, it stays up. And then I'm gonna slowly allow that to go down. So I hinge up on the way back. I hinge down on the way down. I'm up on the way back. Stays up in transition. And only from about hip high through the ball does that start to go down, thumbs down. Now, as that left wrist is doing that, my right wrist is going back on the way back. Stays back in transition. And then I'm really gonna feel like it stays back through impact. That's just slowly releasing. But the thought we created was this. Get the left wrist going up as the right wrist goes back. Keep the left wrist up as the right wrist stays back. Keep the right wrist back as the left wrist goes down. Okay, let's do that again. Left wrist goes up, right wrist back on the way back. Keep the left wrist up. Keep the right wrist back. This would be Adam Scott at about this point. Now, I'm gonna keep the right wrist bent back, but I'm gonna start to unhinge the left wrist, okay? We can start to see when Adam's at about hands even with the ball. The club head's on a 45, his right wrist is still bent back, but this angle, the left wrist is starting to unhinge a little bit.