Three Supplements That Are Amazing For Your Brain. #brain #supplements #alzheimers #dementia #memory #cognition #bcomplex #nac #oregano #essentialoils #parasites #brainparasites #robertlove #robertwblove

Three supplements that are amazing for your brain. If you're new to my channel, hi, my name is Robert Leff. I'm a neuroscientist and I specialize in helping people prevent Alzheimer's disease with science. Supplement number one, a lot of you have not heard of this. It is N-acetylcysteine or NAC. Why is this important? This is a precursor to a very important antioxidant in your body called glutathione. Glutathione is basically your body's master antioxidant. This is a precursor that helps you make more of this. This is so powerful, the FDA actually tried to limit this or ban this several years ago. This is the brand that I take, Natureville. I am not sponsored by them. Supplement number two, I talk a lot about this, is a B-complex vitamin. So why is B-complex so good for your brain? Well, B-complex vitamins are helpful in making neurotransmitters. Neurotransmitters are the chemical signals used throughout the brain and even throughout the body. And so that's really, really important. And a deficiency in B-complex vitamins is associated with the increased risk of Alzheimer's disease. What brands? This is Thorne, I like that one. I also like Garden of Life. I'm not sponsored by either company. Supplement number three, this one's unusual. It is oregano oil. Why is oregano oil good for the brain? Well, Dr. Josh Hellman, a medical doctor from Harvard, talks about how oregano oil can actually help kill brain parasites. I love you, God bless you.