❤️

it has nothing to do with you. What that person did has nothing to do with you. It has to do with their pain, it has to do with their neurochemistry, it has to do with their coping mechanisms, their trauma, their dysfunction, their pain. This is a very hurt and lost person who is coping with that hurt and that loss in an incredibly destructive way, but in no way shape or form does their bullshit determine whether or not I'm lovable or whether or not I trust people or whether or not I'm good enough.