In today’s episode of The Diary Of A CEO, Vinh Giang revealed a simple hack you can do to improve your confidence 👀 It involves changing your wallpaper of your family?!

I always tell my students to do this, on your phone, your home screen, replace the picture of your family and put the word rate of speech. Why? Because we've been known to pick up the phone 200, 300 times a day. That's 200 to 300 free reminders for you to change your behavior. You've been repeating for the last 10, 20, 30, 40 years. And every time you see it, you go, OK, it's like with you before you drop back to your volume all the time for us to truly create this change. We have to have constant reminders. So what you do is you create yourself a little 12 week plan and you plan it one week at a time. So first week, rate of speech. Great. So the whole week, you just look at rate of speech. OK, at the end, what do you do of that week? Record and review again. Did it change? No. Guess what you're doing next week? Rate of speech. And it's that commitment. And I love this Japanese word called kaizen, relentless improvement. And you all do this here amazingly. That's what you've got to commit to. And you focus on rate of speech until you see change. And I used to do coaching. I don't do it anymore because I've got two kids. And, you know, they're the most important people to me right now. But I used to coach CEOs and they would see my plan to help them improve their communication skills. And they get pissed off because they go, I'm just doing rate of speech. And I'm like, yeah, because your default is so slow. You're putting everyone to sleep. And if you don't change it after week one or week two, I'm still going to get you to do the same thing. And just by increasing rate of speech alone, they became so much more dynamic. Took a month.