Just 2 Tablespoons a Day Can Improve Memory and Help Burn Fat. #alzheimers #dementia #memory #aging #staysharp #mct #mctoil #coconutoil #dalebredesen #ketones #ketogenic #robertlove #robertwblove

Just two tablespoons a day of this supplement can both improve memory, reduce the risk of Alzheimer's disease, and even help burn fat. If you're new to my channel, hi. My name is Robert Love, I'm a neuroscientist, and I specialize in helping people prevent Alzheimer's disease with science. What is this amazing supplement? It is distilled from coconuts. It is called MCT oil. It stands for medium-chain triglyceride oil. This is basically like coconut oil on steroids. What happens is, when you eat MCT oil, your liver takes MCT oil, it turns that into ketone bodies, and that becomes energy for your brain. The problem is, as we age, our brain becomes less able to use glucose as energy, which means if it's going to function properly, we need to get some energy from fat. And MCT oil, tea oil, turns into ketone bodies. That's energy from fat. So this can help bridge that energy gap that happens as we age. Dr. Dale Bredesen, a medical doctor from UCLA, who's actually helped reverse cognitive decline in people with Alzheimer's disease, he's found that giving people up to two tablespoons a day of MCT oil is really great for cognitive function. It gets more energy to the brain, and that can help improve memory and improve brain health, especially those in early-stage Alzheimer's disease and dementia.