My Golf Swing Was Never The Same After I Learned This Lesson - PART 3 #cogornogolf #golftok #ericcogornogolf #golftiktok #golfdigest #golfswing #golfinstructor #southflorida #lpga #pga #golfer #bethlehem #golfr #golf #progolfer #golftips #golflife #golfing #bocaraton #lehighvalley

Grab a club, doesn't matter which one, put it right in your sternum, okay, so it points level. Let's go ahead and bend down at setup. Now, from here with no backswing, I want you to point this club head up towards the sky while keeping your head back over the golf ball. I want that line, I feel like it's a kind of wall here through the golf ball. I'm going to feel like as I point this up towards the sky, my head stays back over the line. You see that motion? No backswing. Try this, get up if you're watching this and try this. Put the club up towards the sky and your head stays back, okay? Now, just like Colin and Rory, were their eyes down at the target, down at the golf ball at this point? No, their neck was turned, right? Their neck was turned. Club up, head back. Now, what else is my body doing as I'm doing this? Club up, head back. Are my hips turning towards the target a little? Yes, right? My belt buckle is turning towards the target. Does it look like my weight is back even though my head is back or does it look like my hips and weight are forward? Let's pull that Colin picture up. Does it look like his hips are forward or back? Pretty forward, right? Now, if I'm getting my chest up towards the sky and my head is staying back, how do I get out of this extension thing? Well, the last little piece of the puzzle as I go club up, chest up, as I go head back is I go shoulder down. Chest up, head back, shoulder down. Shoulder down means this side bend, right? Shoulder down, which keeps me in my inclination, same distance from the ground. That's how I can get rid of that popping up motion. Chest up, head back, shoulder goes down.