Stop Standing Up Through Impact And Start Throw...
TIKTOK

Stop Standing Up Through Impact And Start Throwing The Club Like This - PART 5 #golfer #golftok #golfswing #golftiktok #golf #cogornogolf #ericcogornogolf #golfing #golflife #golftips #progolfer #golfr #pga #golflesson #lehighvalley #bocaraton #golfinstruction #golfinstructor #southflorida #bethlehem

1:22 Jun 08, 2025 25,400 397
@ericcogorno
281 words
Other drill that I gave to the player you can use is with an impact bag or you can use a pillow at home. Some people get nervous about using an impact bag. I'm not one of them. I like what this does for us here. So here's how you practice this. This is to learn how to punch and throw the right arm with correct body motions. So I like to set it up like this. If you put a ball here, knock the golf ball out. I've got the impact bag one, two feet in front of the golf ball. Two feet in front of the golf ball. And the point of that is so that by the time I hit it, where am I at? I'm at that 45 extended position. So what I'd like you to do, you can start with your trail on only and add both arms, is learn how to go from delivery where the arm and wrist are bent, turn your chest towards this bag with your right shoulder down and learn how to throw the right arm. Chest turns, shoulder stays down, throw the right arm. I don't even mind it being slightly farther out there like that. How am I gonna get there with my arms bent? I'm not. How am I gonna get there if I throw too soon? I'm not. So I like this. Turn the chest, punch the right arm, the shoulder stays down. This is a way you can practice this with an impact bag or a pillow at home and use the same thing when that golf ball gets in there to strike it really solid.

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