Jonathan Tann is the co-founder of Ice Life Wellness and Cut the Bullsh*t, alongside his great friend, Dean. Jonathan is passionate about helping people discover their best selves and live with more intention. He spent nearly four decades in the corporate world, rising from a shop-floor engineer to managing director. He then recreated himself and is now a qualified NLP practitioner, cold water therapist, breathwork facilitator, and nutritionist. From cold therapy to grounding in nature, running, nutrition, and of course, breathwork, he’s committed to practices that bring the mind and body into harmony. Through his 30-day Cut the Bullsh*t program, Jonathan guides people to cut through the limiting beliefs and patterns that keep them stuck, so they can step into the best versions of themselves. He is so inspiring, and in this episode, he shares several tools for creating a life you love. It's an honor to have him on the show today. Jonathan is based in the UK and holds events regularly. IG: https://www.instagram.com/icelifewellness/ #luminoushumanschool #podcast #breathwork #icetherapy #coldplunge #nlp #transformation #selflove #followyourheart #inspiredaction #change