LIFE HACK: According to folklore, there’s an ancient JAPANESE RITUAL called a MISOGI. We brought it into the 21st century with our version…based off my friend Kyle Korver’s Misogi years ago. Our version in short: You do one year defining thing every year. Something scary, something hard, something you’re proud of. Benefits: 1. Builds grit, confidence and self-esteem 2. Creates life momentum 3. Breaks up daily routine and gives you something to look forward to 4. Provides valuable lessons that you can’t get behind a desk 5. Creates a LIFE memory Some of mine: 2015 wrote “Living With a Seal”, 2017 started @29029everesting, 2022 did Ultraman. And…in 2023 I rode my bike across America. Be aware of people around you that do epic things to get inspiration and ideas what your Misogi for 2023 may be. It will come to you. LIFE HACK: Imagine if you’re 30 and you do this until you’re 70…you’ll have 40 YEAR DEFINING things on your LIFE RESUME. You won life.

Name: LIFE HACK: According to folklore, there’s an ancient JAPANESE RITUAL called a MISOGI. We brought ...
Duration: 26 s
Description: LIFE HACK: According to folklore, there’s an ancient JAPANESE RITUAL called a MISOGI. We brought it into the 21st century with our version…based off my friend Kyle Korver’s Misogi years ago. Our versi

0:26 Jun 08, 2025 9,388 468

@jesseitzler

86 words

There's an old Japanese ritual, you might be familiar with it, I don't know, called the Misogi. The notion around the Misogi is you do something so hard one time a year that it has an impact the other 364 days of the year on you. That you go so far beyond, you know, for me that was my 100 mile run. I mean, I can look back since 2008, I've had moments like that every year. And I believe in that. I believe in that.

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