If you want a bigger shoulder turn in your swing, you better get that rib cage movin! The ribcage and t-spine rotation makes up a large amount of the rotation in your swing. If you can’t rotate it enough, goodluck trying to get a big shoulder turn. Give this exercise a try and watch your shoulder turn increase! #golf#golffitness#golffitnessspecialist

Golfers, if you want more rotation in your golf swing, then you need to rotate your ribcage. If you want a big shoulder turn in your golf swing, you need to be able to rotate the ribcage. If you're unable to do that, the turn in your swing will be limited. A great way to train this is with a split stance cable press. Because you're using one arm, this allows for a lot of ribcage rotation, which will help loosen it up and make it easier for you to rotate in your swing. Follow me for more tips.