You have no idea how much time and energy you’re wasting on things you can’t control. If you’re feeling tired, overwhelmed, or like you’re always last on your own list—the problem isn’t you. The problem is how much power you’re unknowingly giving away. Thank you @Chelsea Handler for having me on Dear Chelsea! Listen to the full episode now 🎧 "Let Them with Mel Robbins."

You have no idea how much time and energy you are wasting on things that either don't matter or that you will never be able to control. If you feel tired or overwhelmed or you feel like you're last on your list or you're just not as happy as you would like to be in your life, I'm gonna tell you right now, the problem isn't really you. The problem is you're unknowingly giving so much power to other people and that's what's draining you and that's why you have no time. And one of the enormous benefits of learning how to use the Let Them Theory both in relationships and in your day-to-day life is it's the ultimate boundary between you and the world because you get to choose when you say let them what actually impacts you and what doesn't.