#garybrecka #joerogan #anxiety #depression #naturalcures #anxietyrelief #depressionanxiety #depressiontiktok #fyp

I mean, the whole serotonin hypothesis in depression has been disproven, but we still put people on SSRIs for depression, you know, serotonin reuptake inhibitors, and people are on these things for 15 or 18 years, right? Which is another, by the way, thing that methylation helps to fix. It's not that all depression is related to methylation, but the prevailing theory when I was in the mortality space was that if you were low on serotonin, you were by definition depressed. And I was like, well, if the serotonin hypothesis were true, I was thinking about this back then, and now it's been disproven, then if low serotonin were depression, then why wouldn't we just raise serotonin? Why would we put people on a selective serotonin reuptake inhibitor that just rations or slows the uptake of serotonin rather than increase the supply of serotonin? Like with 5-HTP. Like with 5-HTP, with like turning methylation back on, with 5-methylfolate, with the complex of B vitamins, reducing, you know, urinary catecholamines are associated with anxiety and depression, and you can reduce urinary catecholamines with simple supplementation, B complex of methylated vitamins. You know, methylated folate, sometimes something called SAMe, S-adenosylmethionine, these are generally harmless amino acids and methylated vitamins.