I had to #therapy #journaling #innerhealing #digitaltherapy #AIcompanion #mentalhealth #selfimprovement

I am going to hold your hand while I say this. AI therapy is better than a real therapist. I'm going to walk you guys through this, but go to myentries.ai. Once you log in, you'll see all of your journal entries, and when you want to start a new one, just click the new entry. And this is what it looks like inside an entry. So I wrote down like how I was feeling, what I'm going through, and the blue is the AI therapist that responds, and it's super quick too, like literally responds in seconds. It will ask you questions, and you kind of just keep going, clicking the go deeper button every time you want a new response.