Struggling with rotation Then its time for the ...
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Struggling with rotation Then its time for the BOTH CHEEKS RULE If you struggle to rotate in the golf swing its usually not a strength issue but rather an awareness issue Heres a simple feel At the top of your swing try to get both cheeks facing the target At impact get both cheeks facing the other way Thats it This helps you actually turn through the ball instead of hanging back stalling or flipping your hands to save it When your body rotates properly a lot of other problems tend to clean themselves up too Its not technical Its not pretty Well maybe it is But it works And if this is the swing thought that finally gets you rotating correctlyyoure welcome for the mental image Pedal down Good luck out there yall golf coach swingtips practice process

May 30, 2026
112 words 80% confidence
Today we're talking about the both cheeks rule and this is certainly a rule that I abide by. Okay now visualize this with me. There's a camera behind you down the line and at impact you want to show this camera both cheeks. Okay this is important for impact but also very important at the apex of your swing show an opposing camera both cheeks. Listen this is a great reminder of how you should feel when moving your hips in the backswing and how you should get your hips moving in the downswing. Not everybody is going to be an Instagram ass model but all golfers should aspire to do this.

Summary

The Both Cheeks Rule helps golfers improve their swing by focusing on hip rotation. At the top of the swing, face the target with both cheeks, and at impact, face the opposite direction. This technique encourages better body movement and can fix common swing problems.

Key Points

  1. Focus on showing both cheeks to the target at the top of your swing.
  2. At impact, ensure both cheeks face the opposite direction.
  3. This technique promotes proper body rotation through the ball.
  4. Improved rotation can resolve various swing issues.
  5. It's a simple mental image to enhance your golf swing.

Tags

golf-swing swing-tips golf-coaching body-rotation

Repurpose Ideas

  • Instagram post: Visualize the Both Cheeks Rule in your next swing.
  • Tweet: Key takeaway: Show both cheeks at the top and impact.
  • Checklist: Practice the Both Cheeks Rule during your next session.

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