Cottage Cheese Lemon Poppy Seed Mug Cake ๐Ÿ‹๐ŸŒผ โ€“ Q...
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Cottage Cheese Lemon Poppy Seed Mug Cake ๐Ÿ‹๐ŸŒผ โ€“ Quick, Healthy & Protein-Packed Light, zesty, and ready in minutes, this single-serve cottage cheese mug cake is a healthy treat that feels indulgent. Soft, fluffy, and packed with protein โ€” perfect for breakfast or a guilt-free dessert. Ingredients (Makes 1 Mug Cake): 1/2 cup cottage cheese (120 g) 1 tablespoon lemon juice (15 ml) 1 teaspoon lemon zest 1 tablespoon honey (15 ml) 1/4 cup almond flour (25 g) 1 tablespoon poppy seeds (10 g) 1/4 teaspoon baking powder (1 g) 1/4 teaspoon vanilla extract (1.25 ml) 1 large egg 1/8 teaspoon salt ๐Ÿ’ช Nutrition (Per Serving): ~250 kcal | 18g protein | 10g fat | 24g carbs ๐Ÿ“Œ Step-by-Step Instructions โ€” just 5 min prep + 1 min cook! Step 1: Combine Ingredients In a microwave-safe mug, mix together the cottage cheese, lemon juice, lemon zest, honey, vanilla extract, and egg until smooth. Step 2: Add Dry Ingredients Stir in the almond flour, poppy seeds, baking powder, and salt until fully combined. Step 3: Microwave Cook in the microwave on high for about 1 minute, or until the cake has risen and is set in the center. Step 4: Cool & Enjoy Allow the mug cake to cool for a minute before enjoying straight from the mug or transferring to a plate. Prep Time: 5 min | Cook Time: 1 min | Total: 6 min Tips for Success: Adjust microwave time based on your applianceโ€™s power to achieve the perfect texture. Serve warm for the best flavor and fluffiness.

Mar 29, 2026 5,568
@timlesskitchen
55 words 80% confidence
Stop settling for boring protein shakes. This 60-second Lemon Poppy Seed Mug Cake is the ultimate healthy dessert hack. Mix cottage cheese, almond flour, and fresh lemon with a sprinkle of poppy seeds. Microwave for 1 minute until it's perfectly light and fluffy. 18 grams of protein and zero guilt. Full recipes in the caption.

This video presents a quick recipe for a Lemon Poppy Seed Mug Cake made with cottage cheese. It's a healthy dessert option packed with protein and can be prepared in just 6 minutes.

  1. This mug cake is a quick and healthy dessert option.
  2. It contains 18 grams of protein per serving.
  3. The recipe takes only 6 minutes from start to finish.
  4. Use a microwave-safe mug for easy preparation.
  5. Adjust cooking time based on microwave power for best results.
  • Instagram post: Share your mug cake creation.
  • Tweet: 3 benefits of using cottage cheese in desserts.
  • Blog post: Healthy dessert recipes under 10 minutes.

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