A centered pivot is everything in the golf swin...
TIKTOK

A centered pivot is everything in the golf swing The goal isnt to shift your weight to the right its to move pressure while staying centered When we rotate the trail hip effectively we create space to swing on the correct plane That space allows the arms to work naturally instead of lifting to find room When the arms lift the plane gets compromised And thats when path and low point control start to disappear Rotate Stay centered Control the swing GolfSwing CenteredPivot PressureNotWeight GolfTechnique TrailHip

Feb 26, 2026
199 words 80% confidence
here's how you can learn to stop sliding in the backswing and learn to rotate giving you control over your low points so you can flush your irons with my favorite drill from my coach we see lots of golfers lean onto the right side like so which plays havoc with their strike as well as their path because the slide causes a lack of rotation which leads to insufficient amounts of room meaning it's really difficult to get the club on plane we want to see that trail hip rotate up back and around like so giving us enough room to swing that golf club nicely on plane so we can release it yep trinidad of the century grab a piece of cardboard place it under your right foot and make a backswing now if the cardboard doesn't move we know we haven't rotated that hip correctly i want to see you press into that piece of cardboard turning it clockwise in the backswing this is going to give you a great feeling of how to turn that hip correctly and staying centered so put it under your right foot rep it out and give it a rip

Summary

Learn to stop sliding in your golf backswing by rotating your trail hip. Use a cardboard drill to ensure proper hip movement for better control and strike.

Key Points

  1. Stop sliding in the backswing to improve control.
  2. Rotate your trail hip for better swing mechanics.
  3. Use a piece of cardboard to check hip rotation.
  4. Press into the cardboard to feel proper movement.
  5. This drill helps maintain a centered pivot in your swing.

Tags

golf-swing golf-drills swing-mechanics golf-tips

Repurpose Ideas

  • Instagram post: Key tips for a centered golf swing
  • Tweet: How to use a cardboard drill for golf
  • Checklist: Steps to improve your golf backswing

Save videos. Search everything.

Build your personal library of inspiration. Find any quote, hook, or idea in seconds.

Create Free Account No credit card required
Original