1.8M views · 11K reactions | Effortless power is not created by a single move. It is created by a sequence. Lower body moves forward. Energy flows into the hips. The hips rotate. The left shoulder opens and moves up. Then the release happens. Each part depends on the one before. Nothing is forced. That is the kinematic chain. And that is why it looks effortless. If you want to learn this, comment LEVEL UP and get the link to my training program. LPGA Tour player Sandra Gal and I personally help you build this movement step by step and play better golf. Best Sigmar Camera Michael Field Made by GolfSkool.com #golfswing #kinematicchain #golftraining #golfperformance #effortlesspower | Golfskool

Summary

The video explains that effortless power in golf is achieved through a sequence of coordinated movements, known as the kinematic chain, where each part relies on the previous one.

Key Points

1. Effortless power comes from a sequence of movements.
2. The lower body initiates the movement forward.
3. Energy flows into the hips, which then rotate.
4. The left shoulder opens and moves upward.
5. Each movement relies on the previous one.
6. This process is known as the kinematic chain.
7. Mastering this creates a fluid and effortless swing.

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Repurpose Ideas

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