1.8M views · 11K reactions | Effortless power is not created by a single move. It is created by a sequence. Lower body moves forward. Energy flows into the hips. The hips rotate. The left shoulder opens and moves up. Then the release happens. Each part depends on the one before. Nothing is forced. That is the kinematic chain. And that is why it looks effortless. If you want to learn this, comment LEVEL UP and get the link to my training program. LPGA Tour player Sandra Gal and I personally help you build this movement step by step and play better golf. Best Sigmar Camera Michael Field Made by GolfSkool.com #golfswing #kinematicchain #golftraining #golfperformance #effortlesspower | Golfskool

Summary

The video explains how effortless power in golf is achieved through a sequence of movements known as the kinematic chain. Each part of the motion relies on the previous one for optimal performance.

Key Points

1. Effortless power comes from a sequence of movements.
2. Lower body initiates the motion, flowing energy into the hips.
3. Hips rotate, leading to the left shoulder's upward movement.
4. The release of energy is dependent on prior movements.
5. This sequence is known as the kinematic chain.
6. Mastering this creates a fluid and effortless golf swing.

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Repurpose Ideas

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