Miley Cyrus’s life has been shaped by fame. She discussed how she wor...

You've discussed doing EMDR and I did EMDR love it save my life, and I'm just wondering about that What it did for you how it helped you because it's a very specific type of therapy that really you know is to do with Trauma yeah, that's sweet the tag on my tee said take a moment just for you, so I got to answer this question But it's for me the first thing that happened was I was guided to seat myself on a train Did you do it this way where you watch it pass you by and it's so weird because it's like watching a movie in your Mind, but it's different than dreaming. You know you're kind of more in yourself, but still in another place of consciousness That's really hard to describe unless you've been in that hypnotic state and like I see myself sit down on the train And I and he says just watch your movie like watch your life like a movie and watch it pass you by through the windows And I see all these times just like you know like just like frames of these of these moments like a film He goes what's the feeling of anxiety that comes up for you when you're performing, and I never even thought about it before but in my hypnotic place said I just want them to love me so bad and he said when was the first time you felt that way and Then suddenly the train stopped moving forward and it started going backwards, and I saw myself Sounds so trippy, but this is medical. This is real. It is real. It's real. I saw myself in the womb of my Biological grandmother because my mom was adopted and I heard my mom's biological parents talking about putting her up for adoption and I Felt myself being inside of her womb as my mother hearing them speaking about giving her away and my mom Thinking I just want them to want me. I want them to love me so bad and Then when's the next time you felt that way fast-forward? I see my mom being handed to my grandmother who adopted her Everything Lorette and then I just like that I see myself being handed to my grandmother too as a baby So I realized both as opposed my mom had a really intense Very dangerous pregnancy with me. So I wasn't actually handed to my mom. I was handed to my grandma so I saw myself being handed to the same woman that my mom was handed to and I felt our unison right away and He's like keep going keep going and I found myself on a mountain top in a place that I had experienced a lot of like trauma in the snow in Montana It was just like a moment that was just a really intense kind of like I guess just being surrounded by nature You know it really puts you in your place and I saw myself there as a little girl in a coat that I used to love this like Little red coat with a red beret and I saw all these people that have brought me so much Peace and love all of a sudden show up my dog that died a couple years ago my grandma my mom It'll get me my boyfriend that I have now and they all grabbed me by the hands and we started playing ring around the rosy And I came out of it and I've never had stage fright again ever Wow, I don't have stage fright anymore